Every relationship, even the happiest of couples, you see, is guaranteed to have its set of challenges and tensions. No worries… that’s not a bad thing. Conflict can be healthy if positively expressed and worked through together. We are here to offer counseling that can help you and your partner improve your relationship. If you are having relationship difficulties, you can seek couples counseling with us to help rebuild or refine your relationship. We use strategies like: Getting to know you, Identifying feelings, Exploring the past, Focusing on solutions and then we teach skills to help you and your partner manage anger, problem solving, and conflict resolution skills. The aim is to equip you and your partner with tools to help you deal with issues as they crop up. Let’s navigate the relational waters together.

It is most important to us that you and your partner have an opportunity to discuss and resolve issues related to your relationship in a space of non-judgement, congruency and acceptance. Together we talk about the roles in the relationship and work through unhealthy dynamics, we address old and new expectations, we talks about your beliefs, values and religious sentiments and the implication these aspects have in your lives. We open the pandora’s box and discuss finances if it appears as a major issue. We shed light on quality time together identifying issues that may sabotage your time together and discuss new activities that you enjoy doing together and how to make time spent together more enjoyable. We tackle the influences of children, familial relationships, sex and intimacy, health issues, physical or mental health illnesses and external stressors: Counseling can also help you and your partner deal with conflicts caused by external factors, like work for instance, that can put stress on your relationship.